Headphones recommended for this session for best binaural or bilateral effect.
Compose your session
Sessions informed by years of neurological research — personalized sound and visuals that respond as you listen. Pick a guided recipe or stay custom. Learn more
How you feel · stress
5Balanced
Duration
10 min1–60
Ambient layer
Sound type
Visualizer
Calm before · 1–5
3check-in
Calm after · 1–5
3after session
Guided recipes
CalmMind is a wellness tool, not a medical device. Brain-band labels reflect target frequencies, not live EEG.